Expanding Heart Connections - with Self and Others
The Inner Balance Heart Connections Bundle includes the Inner Balance App and iOS Lightning Sensor (for iPhone 5, 6 and 7, iPad 4, iPad Air and Mini, and 5th Gen iPod). The accompanying digital content has been specifically selected for effectiveness and popularity.
Practicing the Heart Connection tools along with the Inner Balance trainer makes learning more fun, motivating and self-confirming. With a little daily practice, you’ll experience more ease, flow and a deepening and sustaining of your heart connections with others and your authentic self. Retail value of this special Bundle if purchased separately is $300.00.
Your Heart Connections Bundle Includes:
A Special Free Gift: The HeartMath Meditation Assistant
The HeartMath Meditation Assistant e-booklet (60 pages), gives you a comprehensive understanding of how to use either the emWave or the Inner Balance technology to enhance your spiritual/self-help practices and inner peace.
“The emWave or Inner Balance technology can take people quickly to where they try to get to through years of meditation.” John Gray, author Men are from Mars, Women are from Venus
Typical Benefits People Notice With Two Weeks of Genuine Practice:
A free online platform giving you the ability to track universally, earn rewards for your efforts, share with others, and see how other members of the community doing.
- More ease and inner peace
- Better sleep
- Increased composure and calm
- Less friction in relationships
- More alertness
- Better focus and decision making
- More positive attitudes
- Deeper connection with one's authentic self
Use With Your iPhone, iPad or iPod Touch
It's Fun and Easy to Use
The new Inner Balance App and Sensor is an innovative and fun way to improve performance and well-being through real time, precision feedback and training. Inner Balance shows your heart-rhythm pattern (HRV), as a breathing pacer with built-in coach guides you into a more aligned inner state. Once you have downloaded the Inner Balance App, just plug in the iOS Sensor and you are ready to begin. Inner Balance incorporates an advanced heart-rate monitor, that measures even subtle changes in your heart rhythms.
Heart Rhythms and Coherence
When you experience stressful emotions such as frustration, anxiety, irritation and anger, your heart-rhythm pattern becomes irregular and incoherent, negatively affecting your health, brain function, performance and sense of well-being. When you experience renewing emotions such as appreciation, dignity, joy and love, your heart-rhythm pattern is more ordered and coherent.
These graphs contrast the quality of a heart-rhythm pattern when stressed to one when feeling a positive emotion.
Ordered and balanced heart rhythms are an indicator of your “coherence level.” High coherence is a state associated with positive emotional attitudes, which send signals to the brain that reduce reactions to stress and improve cognitive function, hormonal balance, immune response, coordination and reaction times, and your overall sense of well-being.
Inner Balance App and Sensor Features:
About the Heart Connections Digital Content:Specifically selected for their effectiveness and popularity, the content includes evidence-based methods for entering into a state of deeper heart-centered focus, experiencing more ease, flow and a deepening and sustaining of your heart connections with others and your authentic self. You will achieve the best results when you practice the Heart Connection tools along with your Inner Balance trainer. This makes learning more fun, motivating and self-confirming.
- Plug-and-play iOS Ligntning Sensor
- Multiple sessions screens to watch your coherence in real-time or review your progress
- Connection to HeartCloud and the community of Inner Balance and emWave users
- Multiple breathing pacers to help you create more inner balance
- Guided techniques and exercises
- Real-time coaching
- Add your own music and renewing image
- Automatic notification when you wish run a session
Inner Balance iOS Lightning Sensor Specs
- iOS Inner Balance Lightning Sensor with Ear Clip
- Carry Pouch
- Quiet Joy e-Music MP3 audio file
- You Can Change Your Field Environment MP4
- Improving Relationships MP3 audio file
- The Science of Intuition MP4 video file
- Perspectives on Resilience MP4 video file
- Emotional Stress, Positive Emotions e-booklet pdf
- The State of Ease e-booklet pdf
- Applied Appreciation e-booklet pdf
- Eliminating Anxiety MP3 audio file
- Coherence -- Personal Social & Global Health MP4
- HeartMath Meditation Assistant e-booklet pdf
- Size: 8 x 3 x 6 (mm)
- Weight: 0.2 ounce
- Lightning connector
- Box Size: 5.5" x 1.5" x 7"
- Weight: 5 ounces
- 4th and 5th Generation iPad, iPad Air and iPad Mini
- iPhone 5 and newer
- iPod Touch (5th Generation)