Strengthen Your Organization’s Climate This pragmatic and passionate exploration will challenge, stretch and transform your outlook on personal and organizational excellence. It embraces Four Dynamics: Internal Self-Management, Coherent Communication, Boosting the Organizational Climate and Strategic Processes of Renewal. This revised edition is essential for developing people and powerful organizations that respond gracefully to change, crisis and challenge. Well-documented examples, biomedical research and organizational case studies show how to become more effective and reduce stress. From Chaos to Coherence includes two HeartMath tools, Asset-Deficit exercise, Heart Mapping® illustration and action plan, quick tips, broadly applicable insights and great stories about real successes.
Effective Stress ManagementThe Freeze-Frame book explains how to manage your thoughts and emotions in the moment by applying five simple steps. Learning the scientifically proven Freeze-Frame® stress-reduction technique will help you make better and clearer decisions, improve creativity and communications and decrease sleeplessness and fatigue. The results of Freeze-Frame studies, which have been published in peer-reviewed medical journals, show it improves nervous-system balance, heart health and the immune system. Widely used by organizations to enhance personal and organizational performance, productivity and resilience. Recommended by doctors and healthcare practitioners as the stress-management component in health programs.