My AccountClient Care
IHM Home Store Site Map
Sign upLog-in Log-out
Toll Free (800) 711-6221 print this page View Bag > Checkout >
search
2079BookSmall.jpg
Click for large image
and more info

Stopping Emotional Eating - Book2079

Item # 2079Price: $24.95
Stopping Emotional Eating; The emWave® Stress and Weight Management Program
(104-page Book. emWave Sold Separately)

A Supplemental Weight-Loss Program That Makes Perfect Sense
Experts now agree that about 75% of overeating is caused by emotional eating, which means that a lot of us are using food to cope with our feelings. To help you learn how to change your emotional diet, we created the Stopping Emotional Eating; The emWave Stress and Weight Management Program. It focuses on the use of key HeartMath tools and the emWave Personal Stress Reliever.

We understand how challenging it can be to lose weight or to maintain your weight loss. This book was written from a deep understanding of human psychology and how the emotional-metabolic system works. It was also written with genuine compassion for the struggle with weight that so many people experience. This book provides new tools to use to address the missing factor in weight management – the emotions. You will learn how to manage your emotional energies and release your stress without depending on food to make you feel better.

Note: This program requires either the emWave PC or emWave2.

If You Do Not Yet Own an emWave
The emWave2 is sold separately or as part of a specially priced package with book  More info »