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Practitioners Guide: Applications of Using the emWave PCEPG

Item # EPGPrice: $9.71
A Practitioners Guide, Applications of Using the emWave® PC* Stress Relief System, e-book



An in-depth practitioners guide by Dr. Timothy Culbert with Rollin McCraty, Ph.D., and Howard Martin. This 23-page guide offers new tools for stress reduction and emotional management and includes: how to evaluate clients; explaining the emWave® PC system to clients; hands-on use and step-by-step outline for using HeartMath techniques with clients; practical tips on designing effective strategies; interviews with practitioners in clinics, hospitals and private practice on applications; and results and descriptions of heart-rate variability and psychophysiological coherence.


Booklet version also available.


*Formerly known as the Freeze-Framer®.
This guide may also be used for the Freeze-Framer® Interactive Learning System.  More info »

 
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Autonomic Assessment - e-BookletEAAR

Item # EAARPrice: $14.96
Autonomic Assessment Report:
A Comprehensive Heart-Rate-Variability Analysis-Interpretation Guide and Instructions



The 24-Hour Heart-Rate-Variability Analysis


This guidebook provides an excellent introduction to using 24-hour heart-rate-variability (HRV) analyses in assessing the autonomic nervous system. HRV analysis provides a unique window into the dynamics of sympathetic and parasympathetic control of the heart, is useful for assessing autonomic involvement in a number of pathologies and enhancing health risk stratification. Includes clear, detailed descriptions of time and frequency domain measures of HRV and explains how they’re interpreted in clinical applications to provide comprehensive, quantitative analyses of autonomic activity and balance.


Intended primarily for researchers and healthcare professionals.


Available in e-Booklet format only.
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HeartMath Solution for Better Sleep - e-BookEESBS

Item # EESBSPrice: $4.46
Sleep peacefully, wake up refreshed with this simple 5-Step Program.*
Millions of individuals have trouble falling asleep, staying asleep or waking up refreshed each day. The HeartMath Solution for Better Sleep guides you through a proven scientific method for getting peaceful, restorative sleep. Research shows one of the most effective and lasting solutions is managing stress, the No. 1 cause of sleeplessness. This booklet incorporates the emWave® and Inner Balance™ Trainer technologies into a simple process that relies on your body’s own natural balance and rhythms. You’ll learn to calm your emotions and turn off the constant cycle of nighttime thoughts by achieving heart-rhythm coherence with two powerful HeartMath techniques.

* The HeartMath Solution for Better Sleep 5-Step Program is especially effective when used with either the emWave® or Inner Balance™ Trainer.
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HeartMath Approach to Managing Hypertension - e-BookEHAMH-pdf

Item # EHAMH-pdfPrice: $8.96
The HeartMath Approach to Managing Hypertension: The Proven, Natural Way to Lower Your Blood Pressure - By Bruce C. Wilson, MD and Doc Childre

A Cardiologist’s Solution for Hypertension
Hypertension is a leading cause of heart attacks and strokes. It’s called the "silent killer" because many people don’t know they have it. Many forms of cardiovascular disease are preventable; this book helps you find the underlying causes and gives you scientifically proven techniques, based on 18 years of research, to reset your body toward health. Learning to recognize stressful situations and use simple HeartMath techniques to shift your emotional attitude, can change your physiology from a "fight-or-flight" stimulated state to one of calm and clarity, decreasing stress-hormone production, blood pressure and heart rate.

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