From Chaos to Coherence: The Power to Change Performance e-Book
By Doc Childre and Bruce Cryer
Strengthen Your Organization’s Climate From Chaos to Coherence, called the "Microsoft of emotional coherence" on Amazon.com, is a pragmatic and passionate exploration that will challenge, stretch and transform your outlook on personal and organizational excellence. It embraces Four Dynamics: Internal Self-Management, Coherent Communication, Boosting the Organizational Climate and Strategic Processes of Renewal. This revised edition is essential for developing people and powerful organizations that respond gracefully to change, crisis and challenge. Well-documented examples, biomedical research and organizational case studies show how to become more effective and reduce stress. From Chaos to Coherence includes Heart Lock-In® and Freeze-Frame® tools, Asset-Deficit exercise, Heart Mapping® illustration and action plan, quick tips, broadly applicable insights and great stories about real successes. HeartMath is a leader in helping build coherence and dynamic organizations that achieve success on three levels: top line, bottom line and people line.
From Chaos to Coherence e-Book includes:
255 Pages
Graphs, charts and illustrations
References, glossary, selected reading and index
Table of Contents
Chapter 1 – Business at the Speed of Balance
Chapter 2 – The Coherence Imperative
Chapter 3 – A New Model of Human Intelligence
Chapter 4 – Growing Up in the Hudson River: Overcoming Adaptation
Chapter 5 – Freeze-Frame®: One-Minute Self-Management
Chapter 6 – Time, Expectations, and Other Things It’s Difficult to Manage
Chapter 7 – Authentic Communication: It’s Time for Some Serious Consideration
Chapter 8 – Technology, Inner Technology, and the Measure of Human Capital
Chapter 9 – There’s a Virus Loose and It’s Got Bob
Chapter 10 – Core Values: The Foundation of Sustainability
Chapter 11 – Leading from Chaos to Coherence
Chapter 12 – Creating a Quantum Future
Also available in paperback.
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If you’re a passionate golfer, you love how you feel playing at your peak. You also understand emotional blowups or meltdowns can quickly sabotage countless hours of practice. This illustrated, 60-page book explains how you can achieve and maintain optimal emotional states for extended periods – even during intense competition. You’ll learn HeartMath’s Quick Coherence™ technique for emotional balance and high performance in golf. It’s easily integrated into practice routines – driving, chipping and putting – and will help you maintain your energy, avoid errors because of emotional judgments and inner turbulence, shoot lower scores and stay at your peak longer.