How can HeartMath techniques help with my medical condition?
HeartMath techniques and technology have been shown to reduce the worry associated with a range of medical conditions. A number of case histories indicate practicing them can also help correct emotion-related imbalances in the autonomic nervous system.
If you are interested in learning more about the HeartMath techniques, the following books are excellent resources:
The HeartMath Solution, by Doc Childre and Howard Martin
http://store.heartmath.org/store/books/heartmath-solution
Transforming Stress, by Doc Childre and Deborah Rozman
http://store.heartmath.org/store/stress-solutions/transforming-stress
For more information on other HeartMath books, please see the following page on our Web site:
http://store.heartmath.org/store/books
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