How can HeartMath techniques help with my medical condition?
HeartMath techniques and technology have been shown to reduce the worry associated with a range of medical conditions. A number of case histories indicate practicing them can also help correct emotion-related imbalances in the autonomic nervous system.
If you are interested in learning more about the HeartMath techniques, the following books are excellent resources:
The HeartMath Solution, by Doc Childre and Howard Martin
Transforming Stress, by Doc Childre and Deborah Rozman
For more information on other HeartMath books, please see the following page on our Web site: