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The Intuitive Heart - e-BookletETIH

Item # ETIHPrice: $11.21

The Intuitive Heart – Accessing Inner Guidance To Raise Our Consciousness Baseline
By Rollin McCraty, Ph.D. and Doc Childre

New work written on the natural human capacity for intuition, with guidance for increasing yours!
Accessing our natural inner capacity for sensing or knowing things not immediately present or stored in the brain has long been a source of cultural traditions and mystique and pure scientific research. The Intuitive Heart employs a format and style the layperson and scientist alike will appreciate, confirming what you’ve suspected and expanding what you know and believe. The 18-page e-booklet includes the widely acclaimed Freeze Frame® Technique and guidance for increasing access to your intuitive capacity.  More info »
 
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The Appreciative Heart - e-BookletEAPH

Item # EAPHPrice: $9.71
The Appreciative Heart: The Psychophysiology of Positive Emotions and Optimal Functioning
By Rollin McCraty, Ph.D., and Doc Childre

Heart’s Role in Emotions
The Appreciative Heart provides a concise overview of the physiological correlates of positive emotions and the scientific underpinnings of two core HeartMath techniques that help empower Heart-Based Living. The heart's association with positive emotions, wisdom and intelligence is central to most cultures. New empirical research is providing scientific validation for this age-old association. This scientific monograph provides the steps and applications of two HeartMath techniques, Freeze-Frame® and Heart Lock-In®, which engage the heart to transform stress and sustained states of coherence. Data from outcome studies suggest that these techniques facilitate a beneficial repatterning process at the mental, emotional, and physiological levels.
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The Energetic Heart - e-BookletEEGH

Item # EEGHPrice: $9.71
The Energetic Heart: Bioelectromagnetic Interactions Within and Between People
By Rollin McCraty, Ph.D.

Heart's Electromagnetic Field
This fascinating monograph, The Energetic Heart explains the bioelectromagnetic interactions within and between people. Did you know that our physiological systems are interacting in subtle ways and the electromagnetic signal produced by your heart is registered in the brain waves of people around you? Discover why the heart's electromagnetic field is believed to act as a central synchronizing signal within the body, an important carrier of emotional information and a key mediator of energetic interactions between people. Learn more about IHM’s new research on bioelectromagnetic interactions and its implications.

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Emotional Stress, Positive Emotions - e-BookletESPE

Item # ESPEPrice: $11.21
Emotional Stress, Positive Emotions, and Psychophysiological Coherence
A Scientific Monograph e-booklet by Dr. Rollin McCraty and Dana Tomasino

Changing Your Emotions – a New Approach to Stress Management
Until recently stress research and treatment has largely derived from a belief that mental processes alone govern or activate the body’s stress response. Now the scientific monograph, Emotional Stress, Positive Emotions, and Psychophysiological Coherence, presents in layman’s terms the latest stress research showing emotions, more than thoughts, activate the physiological changes comprising the stress response. This important monograph by HeartMath researchers for the landmark book, Stress in Health and Disease, explains the science and psychophysiology of stress and HeartMath’s simple tools and utilization of positive emotions for permanently self-managing your stress and breaking the cycle of recurring negative emotional patterns.  More info »
 
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Generating and Sustaining Positive Emotions - e-BookletECRH

Item # ECRHPrice: $9.71
The Central Role of the Heart in Generating and Sustaining Positive Emotions
A Scientific Monograph e-booklet by Dr. Rollin McCraty and Dr. Robert A. Rees

The Benefits of Heart Coherence to Human Physiology
This insightful work explores the science behind heart coherence, the psychophysiological state that is marked by calm, emotional balance and alertness and is conducive to improved cognitive capability for problem-solving, decision-making, long-term memory and more. The authors explain in simple terms the heart’s role in the emotional process and how intentionally experiencing positive emotions such as care, compassion and love can help you achieve heart coherence. This scientific monograph, which originally appeared in the Oxford Handbook of Positive Psychology, also discusses HeartMath’s emotion-refocusing tools and techniques and heart-rhythm-coherence feedback training, which many health experts around the world use with clients to improve their health.  More info »
 
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Neurocardiology e-BookletENRO

Item # ENROPrice: $9.71
Neurocardiology: Anatomical and Functional Principles
By J. Andrew Armour, M.D., Ph.D.

The Heart Brain
In this technical monograph, Dr. Armour discusses the hearts intrinsic nervous system or "heart brain." Dr. Armour describes the anatomical organization and function of the intrinsic cardiac nervous system its complex neuronal processing and memory capabilities indicating that the heart brain can process information and make decisions about its control independent of the central nervous system. This monograph contributes to the newly emerging view of the heart as a complex, self-organized system that maintains a continuous two-way dialogue with the brain and the rest of the body.


This is a technical monograph written primarily for medical professionals, students, and researchers with a background in cardiology, neuroanatomy or neurophysiology.  More info »

 
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Heart-Brain Neurodynamics - e-BookletENDY

Item # ENDYPrice: $9.71
Heart–Brain Neurodynamics: The Making of Emotions
By Rollin McCraty, Ph.D.

The Making of Emotions
Heart-Brain Neurodynamicsexplores recent scientific advances that clarify a number of central controversies in the understanding of emotion, including the relationship between intellect and emotion. A discussion of the critical role of ascending input from the heart and body to the brain in the generation of emotions culminates in a detailed presentation of a new model of emotion in which the brain functions as a complex pattern-matching system. From this perspective it is shown that the heart is a key component of the emotional system, providing a physiological basis for the link between the heart and our emotional life.

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Science of the Heart - e-BookletESOH

Item # ESOHPrice: $11.21
Science of the Heart: Exploring the Role of the Heart in Human Performance
By Institute of HeartMath Research Staff

The Science Behind the HeartMath System
This insightful comprehensive monograph provides fundamental and detailed summaries of the Institute of HeartMath’s years of innovative research. It provides a brief overview of heart rate variability, entrainment, coherence, head-heart interactions, the scientific discoveries that shaped the tools and techniques developed to empower heart-based living. It provides summary reports of the research conducted in a variety of fields, such as business, education, health and music. Charts, diagrams and full explanations are presented in a form that is both easy for the layperson and complete for the science professional.  More info »

 
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Reducing Test Anxiety and Improving Test Performance e-BookETND

Item # ETNDPrice: $19.95
Reducing Test Anxiety and Improving Test Performance in America's Schools: Results from the TestEdge National Demonstration Study

—Contucted by the Institute of HeartMath


This 372-page e-Book is a comprehensive report titled— Reducing Test Anxiety and Improving Test Performance in America’s Schools: Results from the TestEdge National Demonstration Study which was conducted by the Institute of HeartMath in collaboration with Claremont Graduate University. The study’s primary purpose was investigating the efficacy of the TestEdge and Resilient Educator programs in reducing stress and test anxiety and improving emotional well-being, quality of relationships and academic performance in public schools and students. Overall, the evidence from this rich combination of physiological, quantitative and qualitative data indicates that among other successes TestEdge produced substantial physiological, psychological, academic and social benefits for the participants.


This research study report is intended primarily for researchers, education professionals, government policy makers and others in related fields, as well as laypeople, who desire a deeper understanding of HeartMath's educational research.

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Facilitating Emotional Self-Regulation in Preschool ChildrenEFESPC

Item # EFESPCPrice: $3.71
Facilitating Emotional Self-Regulation in Preschool Children: Efficacy of the Early HeartSmarts Program in Promoting Social, Emotional, and Cognitive Development

An e-booklet by Raymond Trevor Bradley, Ph.D., Mike Atkinson, Dana Tomasino, Robert A. Rees, Ph.D.

Giving Young Children a Great Start
Children as young as age 3 learned, practiced and retained socio-emotional skills taught in a HeartMath Early HeartSmarts® (EHS) pilot program in 19 preschools within the Salt Lake City School District. This comprehensive e-book details that highly successful pilot and study and the “compelling evidence” that EHS for ages 3-6 enhanced the children’s growth in four key development areas. The authors lay out the step-by-step methodology and researchers’ findings and conclusions. It includes discussions on the scientific basis of EHS; emotional regulation in early childhood; the heart’s role in emotional experience; and the benefits of psychophysiological coherence and positive emotions.  More info »
 
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The Coherent Heart - e-BookletECOH

Item # ECOHPrice: $14.96
The Coherent Heart: Heart-Brain Interactions, Psychophysiological Coherence, and the Emergence of System-Wide Order
By R. McCraty, Ph.D., M. Atkinson, D. Tomasino, B.A., and R. Trevor Bradley, Ph.D.

Heart-Brain InteractionsThe Coherent Heart provides an in-depth discussion of heart-brain interactions and the role of the heart in organizing systemwide coherence. Includes: Theoretical Considerations, Psychophysiological Networks, Benefits of Psychophysiological Coherence and its Measurement, A Typology of Psychophysiological States, how vagal afferent traffic inhibits pain perception and affects cognitive performance, difference between respiration and positive, emotion-driven coherence and the heart's roles in emotional experience and processing.

Intended primarily for researchers, medical professionals, students of psychophysiology and related fields and laypeople who desire a deeper understanding of HeartMath's research.  More info »