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The Appreciative Heart - e-Booklet

Item # EAPH
Sale Price: $12.95  Regular Price: $12.95
 



The Appreciative Heart: The Psychophysiology of Positive Emotions and Optimal Functioning — By Rollin McCraty, Ph.D., and Doc Childre

Heart’s Role in Emotions
A favorite among many, the Appreciative Heart monograph is easy to read. This monograph is an overview of HeartMath Institute's research on the physiological correlates of positive emotions and the science underlying two core HeartMath techniques which supports Heart-Based Living. The heart's connection with love and other positive emotions has survived throughout millennia and across many diverse cultures. New empirical research is providing scientific validation for this age-old association. This 21-page monograph offers a comprehensive understanding of the HeartMath Institute's cutting-edge research exploring the heart's central role in emotional experience. Described in detail is physiological coherence, a distinct mode of physiological functioning, which is generated during sustained positive emotions and linked with beneficial health and performance-related outcomes. The monograph also provides steps and applications of two HeartMath techniques, Freeze-Frame® and Heart Lock-In®, which engage the heart to help transform stress and produce sustained states of coherence. Data from outcome studies are presented, which suggest that these techniques facilitate a beneficial repatterning process at the mental, emotional and physiological levels.

The Appreciative Heart: The Psychophysiology of Positive Emotions and Optimal Functioning:

  • 21 pages
  • Diagrams, charts and graphs
  • 4-color cover
  • References

Content includes: Definition of Terms, Positive Emotions and Optimal Functioning, Heart’s Role in Emotion, Physiological Correlates of Heartfelt Positive Emotions, Emotional Management: The Missing Dimension, Tools and Techniques to Promote Emotional and Physiological Coherence, Freeze-Frame and Heart Lock-In Techniques, Intervention Studies: Related Outcomes in Health, Organizations and Education and Conclusion.

Available in e-Book format (pdf, epub or mobi) only.

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The Energetic Heart - e-Booklet

Item # EEGH Price: $12.95

Bioelectromagnetic Interactions Within and Between People
A fascinating monograph that explains the bioelectromagnetic interactions in and between people. Did you know your physiological systems constantly interact with each other in subtle ways, that the electromagnetic signal produced by your heart is registered in the brain waves of people around you? Discover why scientists believe the heart's electromagnetic field acts as a central synchronizing signal within the body and a carrier of emotional information.

 
No 617 EEGH The Energetic Heart - e-Booklet http://store.heartmath.org/core/media/media.nl?id=616&c=582612&h=e9aa82f64a883f879511 /core/media/media.nl?id=70&c=582612&h=59780ce1d029998af59d
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Inner Balance™ iOS Lightning Sensor

Item # 6415 Price: $129.00

The Coherence Breakthrough
The new Inner Balance App and Sensor is an innovative and fun way to improve performance and well-being through real time, precision feedback and training. Inner Balance shows your heart-rhythm pattern (HRV), as a breathing pacer with built-in coach guides you into a more aligned inner state.

 
No 549 6415 Inner Balance™ iOS Lightning Sensor http://store.heartmath.org/6415-IBT_Lightning-Detailed-Description-.png /6415-IBT_Lightning-Detailed-Description-.png
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emWave®2

Item # 6320 Price: $199.00


Take Charge of Your Mind and Emotions
The emWave2 can help you make a positive change. This unique training system, with researched-based tools and games, helps you build inner resilience to help you effectively deal with stressful feelings and life's challenges. Five to 10 minutes of daily practice can provide you greater ease and mental and emotional flexibility and more positive attitudes, emotions and perspectives. The emWave2 trainer also connects to your computer.

 
No 480 6320 emWave®2 http://store.heartmath.org/core/media/media.nl?id=6643&c=582612&h=bdcbbda14ee1fae8f296 /core/media/media.nl?id=6642&c=582612&h=97b825351efec7b07ec4
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emWave Pro

Item # 6030 Price: $299.00



Composure, Poise, Inner Balance or a State of Active Calm
A pulse sensor carries information about you to your computer, and emWave’s patented process translates it into user–friendly graphics displayed on the computer screen. With practice, you'll experience increased coherence. Interactive exercises and games help build and sustain your resilience, increase energy and promote focus, mental clarity and emotional balance.

 
No 550 6030 emWave Pro http://store.heartmath.org/6030-emWave-Pro-Large.png /6030-emWave-Pro-with-HeartCloud.png
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The Appreciative Heart - Pdf

Item # EAPH - pdf Price: $12.95


 
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The Appreciative Heart - ePub (Smart Phone, iPad, Nook)

Item # EAPH - epub Price: $12.95


 
Yes 604 EAPH - epub The Appreciative Heart - ePub (Smart Phone, iPad, Nook)
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The Appreciative Heart - Mobi (Kindle)

Item # EAPH - Mobi Price: $12.95


 
Yes 603 EAPH - Mobi The Appreciative Heart - Mobi (Kindle)
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