Inside Story Teacher's Guide CD-ROM

The Inside Story - Booklet

The Inside Story: Understanding the Power of Feelings

By Doc Childre and the Institute of HeartMath

Power of Feelings

The Inside Story: Understanding the Power of Feelings helps teens and young adults understand the connection between their emotions, health, performance and daily lives. This engaging and visually pleasing text is clearly written and full of vital information pertaining to the latest research in neuroscience, emotional physiology and stress. The Inside Story guides them through key ideas, a series of reflective activities and a research-proven stress-management tool called Freeze-Frame®. This scientifically validated tool promotes healthy behavior and well-being, reducing emotional turmoil, anger, hostility and depression. Numerous drawings, diagrams and cartoons illustrate the text of this 32-page booklet.

Coherence Coach® CD

Coherence Coach CD: Your Personal Coherence Trainer Software

Your Personal Coach

The Coherence Coach is an entertaining, interactive software application that teaches HeartMath's scientifically validated Quick Coherence® technique for relieving stress and increasing performance. Learn step-by-step instructions through narration, five colorful animations, music and an adjustable breathing pacer. This is a powerful technique for refocusing your emotions, connecting with your genuine intuition and releasing stress. Once learned, it only takes a minute to do, experience a boost in energy, improve mental clarity and live stress free.

Downloadable Version also available

(The Coherence Coach is included with emWave PC and emWave Handheld.)

TestEdge® Interactive Learning Program 9-12 +

TestEdge® Interactive Learning Program (Software CD)
For grades 9-12 and above
For Home or Classroom Use

Bridging emotions and academics for student success
Overcome test anxiety and learning blocks. Understand how your emotions and attitudes are affecting your schoolwork. If test-taking or learning is stressing you, try TestEdge for emotional and academic success. A controlled study that included a range of high-performing to low-performing students found 75% had reduced anxiety after taking the TestEdge program. Students experienced less dread about taking tests and increased focus, comprehension and confidence during high-stakes tests. The TestEdge program includes five video lessons with actors and flash animations, interactive sessions and a review of key points.