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TestEdge® Grades 9-12 Student Program/Activity Book

Item # 5321
Sale Price: $4.95  Regular Price: $4.95
 
TestEdge Grades 9-12 Student Activity Book
For Classroom Use

Bridging emotions and academics for student success

The Student Activity Book is scientifically validated and teen friendly. TestEdge gives high school student's an edge in learning and test-taking by helping them transform emotional chaos and stressors into performance advantages. Students learn about their three brains and emotions and how they affect learning, heart-brain connection, performance blocks and how to achieve their goals. Three essential HeartMath tools are provided: Neutral – step back from situations and neutralize strong emotions; Attitude Breathing® – identify and shift unwanted attitudes; Freeze-Frame® – find new options, solutions. Thousands of students nationwide have used TestEdge. Students literally get in sync for test success.

Student Activity Book:
• 12 lessons
• Graphics, cartoons and factoids
• Interactive exercises and practice worksheets in every lesson to sustain tools
• 63 pages, 7 1/2" x 10", 2-color inside, softbound
• School quantity discounts (Order 1 Student Activity Book for each student)

Table of Contents:
Lesson 1 – What Are Your Goals?
Lesson 2 – Three Brains Are Better than One!
Lesson 3 – Emotional Memories
Lesson 4 – In Sync/Out of Sync
Lesson 5 – Chilling Out in Neutral
Lesson 6 – What's Your Background Music?
Lesson 7 – Key Qualities for High Performance
Lesson 8 – Performance Blocks
Lesson 9 – The Freeze-Frame Technique®
Lesson 10 – Freeze-Frame ® Skills and School
Lesson 11 - Freeze-Frame® Skills and Learning
Lesson 12 – Achieving Your Goals

School quantity discounts for Teacher’s Kit and Student Activity Book
Call toll free in U.S. 1-800-711-6221 or e-mail info@heartmath.org

Also try the emWave PC for your classroom
Our children are not immune to the increase in stress levels. They have names for their stress as well: "test anxiety" or "test stress," "math anxiety" and "peer ressure." There is enormous pressure to do well in school and fit in, not to mention numerous relationship issues with family, friends and teachers. There are effective solutions. The emWave Personal Stress Reliever or emWave PC is based on the principle of learning to change your heart-rhythm pattern and create physiological coherence in the body. By seeing the changes in real time students can see how anxiety affects their brains and bodies and practice reversing these effects. As students use the emWave PC and HeartMath tools, they learn to recognize and discriminate external versus internal locus of control. Rather than blaming others for their actions, they problem-solve and learn to understand that focusing on their internal state allows the most efficient coping strategy and superior response option. They improve their relationships, performance, and overall well-being by becoming aware of the trigger when a stress response starts and by stopping it in the moment. Easy to use and noninvasive. Play interactive games and review the sessions. For children ages 6 and up.

For site license pricing call toll free in U.S. 1-800-711-6221 or e-mail info@heartmath.org

Customers who purchased the TestEdge Student Activity book frequently purchase:

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TestEdge® Grades 9-12 Teacher's Kit

Item # 5320 Price: $129.95

For Classroom Use

Bridging emotions and academics for student success

Overcome test anxiety and learning blocks. Understand how emotions and attitudes are affecting academic work. This scientifically validated supplemental classroom program has helped students experience less dread about taking tests and increased focus and comprehension skills during high-stakes tests. Easy to use and integrates effortlessly into regular curriculums. The Teacher’s Kit has fully scripted lesson plans designed for flexible teaching schedules.

TestEdge Teacher's Kit includes: Teacher's Manual (fully scripted lesson plans), 1 Student Activity Book, 3 full-color 11" x 17" posters, video of Perception Experiences.

Student Activity Book: 12 lessons, graphics, cartoons and factoids, interactive exercises and practice worksheets to sustain tools, 7 1/2" x 10", 63 pages, 2-color inside, softbound (Order 1 Student Activity Book for each student)

 
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TestEdge® Interactive Learning Program 9-12 +

Item # 5325 Price: $49.95

TestEdge® Interactive Learning Program (Software CD)
For grades 9-12 and above
For Home or Classroom Use

Bridging emotions and academics for student success

Overcome test anxiety and learning blocks. Understand how your emotions and attitudes are affecting your schoolwork. If test-taking or learning is stressing you, try TestEdge for emotional and academic success. A controlled study that included a range of high-performing to low-performing students found 75% had reduced anxiety after taking the TestEdge program. Students experienced less dread about taking tests and increased focus, comprehension and confidence during high-stakes tests. The TestEdge program includes five video lessons with actors and flash animations, interactive sessions and a review of key points.

 
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Coherence Coach® CD

Item # 1510 Price: $19.95

Coherence Coach CD: Your Personal Coherence Trainer Software
Ages 8 Through Adult

Your Personal Coach
The Coherence Coach is an entertaining, interactive software application that teaches HeartMath's scientifically validated Quick Coherence® technique for relieving stress and increasing performance. Learn step-by-step instructions through narration, five colorful animations, music and an adjustable breathing pacer. This is a powerful technique for refocusing your emotions, connecting with your genuine intuition and releasing stress. Once learned, it only takes a minute to do, experience a boost in energy, improve mental clarity and live stress free.

Downloadable Version also available
Click here for Downloadable Windows version.
Click here for Downloadable Mac version.

(The Coherence Coach is included with emWave PC and emWave Handheld.)

 
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Teen Self Discovery - Book

Item # 1065 Price: $7.95

Teen Self Discovery: Helping Teens Find Balance, Security & Esteem

By Doc Childre



Ride the Waves of Emotions

Teen Self Discovery helps teens learn to manage stress and that it’s easier to make healthy, positive choices. Being heart smart is about taking responsibility for your actions and reactions so you can make day-to-day life feel more like surfing – by riding the waves of emotions instead of letting them engulf you. Learn to improve relationships, with yourself and others and develop deeper communication through heart understanding and the power of appreciation. Filled with tools, how-to examples and practical exercises aimed at addressing today’s challenges for youth. Widely used by parents, educators and counselors.


* Teen Self Discovery is a new, revised edition of HeartSmarts: Teenage Guide for the Puzzle of Life, approved as a textbook in California and nominated for the 1991 Parents Choice Award.

 
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The Inside Story - Booklet

Item # 5351 Price: $3.95

The Inside Story: Understanding the Power of Feelings

By Doc Childre and the Institute of HeartMath



Power of Feelings


The Inside Story: Understanding the Power of Feelings helps teens and young adults understand the connection between their emotions, health, performance and daily lives. This engaging and visually pleasing text is clearly written and full of vital information pertaining to the latest research in neuroscience, emotional physiology and stress. The Inside Story guides them through key ideas, a series of reflective activities and a research-proven stress-management tool called Freeze-Frame®. This scientifically validated tool promotes healthy behavior and well-being, reducing emotional turmoil, anger, hostility and depression. Numerous drawings, diagrams and cartoons illustrate the text of this 32-page booklet.