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Coherence Coach® CD

Item # 1510

Price: $19.95

Coherence Coach CD: Your Personal Coherence Trainer Software

The Coherence Coach is an entertaining, interactive software application that teaches HeartMath's scientifically validated Quick Coherence® technique for relieving stress and increasing performance. Learn step-by-step instructions through narration, five colorful animations, music and an adjustable breathing pacer. Quick Coherence is a powerful technique for refocusing your emotions, connecting you with your genuine intuition and releasing stress. Once learned, the Quick Coherence technique only takes a minute to do. This new, innovative approach to teaching a HeartMath technique offers a unique learning experience that can bring your emotional, mental and physical systems into an improved state of balance. Download the Coherence Coach to experience a boost in energy, improve mental clarity and live stress free.

Windows System Requirements

To successfully run the Coherence Coach, your system must equal or surpass the following:

Pentium III, 4 or similar 700 MHz*

Windows 2000 and XP2

256 MB of RAM, 512MB recommended

25 MB of free hard-disk space
Video adapter with support for 65536 colors (16bpp)**

Mac System Requirements

To successfully run the Coherence Coach, your system must equal or surpass the following:

Mac G3, G4, G5 700 MHz*

Mac OSX

256 MB of RAM, 512MB recommended

25 MB of free hard-disk space

Video adapter with support for 65536 colors (16bpp)**

* Running the Coherence Coach on processors slower than a Mac G4 or Pentium III operating at 700 MHz may result in irregular movement when viewing the animations as well as other performance issues.

** The Coherence Coach will run on systems limited to 16 colors, but the results may not be great.

Downloadable version also available

(The Coherence Coach is included with emWave PC and emWave Handheld.)

Customers who purchased the Coherence Coach CD frequently purchase:

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Transforming Stress - Book

Item # 1160 Price: $12.95

Transforming Stress: The HeartMath® Solution for Relieving Worry, Fatigue and Tension By Doc Childre and Deborah Rozman, Ph.D.

Take Charge of Your Life
Recharge your emotional batteries. This book describes simple, straightforward methods you can learn to transform stress by shifting your heart's rhythms. These scientifically proven techniques alter the body's physical response to stress and show how to attain a peaceful, positive state. HeartMath’s method is emotional regulation: By focusing on positive feelings – appreciation, care or compassion – you’ll create dramatic changes in your heart rhythms. These changes lead to neural, hormonal and biochemical actions that dissipate stress and improve well-being. The benefits are remarkable: blood-pressure reduction, lower stress-hormone levels and greater immune system activity and anti-aging hormone levels.

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The HeartMath Solution - Book

Item # 1064 Price: $14.00

The HeartMath Solution: The Institute of HeartMath’s Revolutionary Program for Engaging the Power of the Heart’s Intelligence

By Doc Childre and Howard Martin

Heart-Based Living Approach for Stress

A great introduction to HeartMath. The HeartMath Solution contains leading-edge science, practical information and easy-to-learn techniques. Scientific research proves the heart is the control tower of the body’s systems and health. The techniques will show you how to deepen your heart qualities of wisdom, compassion, strength and joy and increase your intuitive, creative and heart-centered aspects. This book offers three techniques and step-by-step methodology to develop your heart’s intelligence. Cutting-edge science is combined with the warmth and humor of anecdotal stories and examples, exercises and worksheets laying out a clear roadmap to your full potential.

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emWave® PC Stress Relief System

Item # 6005 Price: $299.00

Revitalize Your Mind, Body and Spirit Watch your heart rhythms in real time and how changing emotions affect them. Discover which emotions you can activate to effectively manage stress and boost vitality. The emWave PC, with a patented, noninvasive heart-rhythm monitor, is a software/hardware program that collects pulse data through a fingertip or ear sensor and translates the information from your heart rhythms into user-friendly graphics displayed on your computer monitor. Track your progress, play interactive games, experience the Coherence Coach™ and Emotion Visualizer™. Take control of your life and prevent, manage and reverse the negative effects of stress. *Formerly known as Freeze-Framer.

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emWave Personal Stress Reliever®- Silver

Item # 6300-SV Price: $199.00

Feel Better in a Heartbeat

If stress is undermining your quality of life, the handheld emWave Personal Stress Reliever can help. It's easy to use and can relieve stress anywhere, anytime. This unique portable device shows you how stress is affecting your body and how you can manage, reverse and prevent its effects. The emWave PSR is based on years of scientific research and incorporates a patented heart-rate variability (HRV) measurement and coherence scoring process. By controlling your stress you'll enjoy a healthier, more energetic quality of life, greater intuition and the ability to move into "the zone" fast.