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Teen Self Discovery - e-Book

Item # ETSD
Sale Price: $5.96  Regular Price: $7.95
 
Teen Self Discovery: Helping Teens Find Balance, Security & Esteem e-Book
By Doc Childre

Ride the Waves of Emotions
Teen Self Discovery* helps teens understand and manage their stressful perceptions and reactions to life, making it easier for them bring about healthy, positive choices. Being heart smart is about taking responsibility for your actions and reactions so you can make your day-to-day life feel more like surfing – by riding the waves of emotions instead of letting them engulf you. Learn to improve relationships, with yourself and others, and develop deeper communication through heart understanding and the power of appreciation. Written in language for the teen in everyone. Short chapters are ideal for sparking lively discussion and meaningful insight. This book is filled with how-to examples for your own self-discovery, giving you practical exercises that you can apply to life. A common-sense approach aimed at addressing today’s challenges for youth. Widely used by parents, educators and counselors.

Teen Self Discovery includes:

  • 114 pages
  • Cartoon illustrations with captions
  • Definitions for key terms
  • Poetry by a friend
  • HeartSmarts practice: describes situation, head reaction and a heart response

Table of Contents
Chapter 1 – Let’s Meet
Chapter 2 – The Heart: A Smart Place to Start
Chapter 3 – HEART-FM: Your Inner Security Station
Chapter 4 – Poor Me’s Only Mismanaged Emotions
Chapter 5 – Pump It Up: Inner Strength
Chapter 6 – Self-Esteem: A Winning Theme
Chapter 7 – Judgments: Inefficient Investments
Chapter 8 – Care: An Enrichment for Self- Esteem
Chapter 9 – Buddies: Through Thick and Thin
Chapter 10 – With or Without: Being Wise in Relationships
Chapter 11 – Let’s Talk: It Cleans Stinking Thinking
Chapter 12 – Deep Listening: Prevents Deep Trouble
Chapter 13 – Living in Box-Ins? The Way Out
Chapter 14 – Why Say No?! The Real Problem Behind Drugs
Chapter 15 – Music: How It Affects You
Chapter 16 – Appreciation: A Magnetism Overlooked
Chapter 17 – Earth: One Big Yard, One Body of People
Chapter 18 – Let’s Wrap It Up: HeartSmarts Practices

* Teen Self Discovery is a new revised edition of HeartSmarts: Teenage Guide for the Puzzle of Life, which is approved as a textbook in California and was nominated for the 1991 Parents Choice Award.

Customers who purchased the Teen Self Discovery e-Book frequently purchased:

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Securing our Children's Future - e-Booklet

Item # EBSCF Price: $5.96

Our World’s Hope
Children face extraordinary challenges in a world propelled by an unprecedented state of flux: changing borders and beliefs, constant redefinition of families, a future of uncertainty. This e-booklet reveals basic concepts for helping children build self-security and core values for life. Learn why adults need to be balanced people and models of emotional stability for children, to increase their awareness of the stress their children are under and become adept at multiple levels of communication, especially listening. Learn the seven questions you need to ask yourself and what to do create a more loving and secure environment for your children.

Downloadable MP3 file also available.

 
No 168 EBSCF Securing our Children's Future - e-Booklet http://store.heartmath.org/core/media/media.nl?id=5065&c=582612&h=e55f551a17099eb79391
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TestEdge® Interactive Learning Program 9-12 +

Item # 5325 Price: $19.95

For Home or Classroom Use, grades 9-12 and above
Bridging emotions and academics for student success

Overcome test anxiety and learning blocks. Understand how your emotions and attitudes are affecting your schoolwork. If test-taking or learning is stressing you, try TestEdge for emotional and academic success. A controlled study that included a range of high-performing to low-performing students found 75% had reduced anxiety after taking the TestEdge program. Students experienced less dread about taking tests and increased focus, comprehension and confidence during high-stakes tests. The TestEdge program includes five video lessons with actors and flash animations, interactive sessions and a review of key points.

 
No 50 5325 TestEdge® Interactive Learning Program 9-12 + http://store.heartmath.org/core/media/media.nl?id=359&c=582612&h=501cb7a4e0ed84d783fa
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Teaching Children to Love - e-Book

Item # ETCTL Price: $8.96

Teaching Children to Love: 80 Games & Fun Activities for Raising Balanced Children in Unbalanced Times e-Book     By Doc Childre

Kid Tested and Approved
Teaching Children to Love presents new perspectives and building blocks for new levels of intelligence, emotional management, deeper communication and self-security – helping children feel positive and hopeful. This e-Book includes an explanation of the physiology of heart intelligence, instructions for three of HeartMath’s core techniques and easy-to-use, entertaining games and activities. Each activity has a learning purpose, step-by-step instructions and variations. This is for parents, childcare providers, counselors and everyone who is responsible for loving, educating and caring for children. All games are kid tested and kid approved.

For ages 6 months to 19 years, with variations for any age group.

 
No 105 ETCTL Teaching Children to Love - e-Book http://store.heartmath.org/core/media/media.nl?id=624&c=582612&h=82c5067a90bb184e9fa4