My AccountClient Care
IHM Home Store Site Map
Sign upLog-in Log-out
Toll Free (800) 711-6221 print this page View Bag > Checkout >
search
managingHypertension.jpg
Click for large image
and more info

Managing Hypertension - Book1050

Item # 1050Price: $12.95
The HeartMath Approach to Managing Hypertension: The Proven, Natural Way to Lower Your Blood Pressure

By Bruce C. Wilson, MD and Doc Childre



A Cardiologist’s Solution for Hypertension

Hypertension is a leading cause of heart attacks and strokes. It’s called the "silent killer" because many people don’t know they have it. Many forms of cardiovascular disease are preventable; this book helps you find the underlying causes and gives you scientifically proven techniques, based on 18 years of research, to reset your body toward health. Learning to recognize stressful situations and use simple HeartMath techniques to shift your emotional attitude, can change your physiology from a "fight-or-flight" stimulated state to one of calm and clarity, decreasing stress-hormone production, blood pressure and heart rate.  More info »

 
2079BookSmall.jpg
Click for large image
and more info

Stopping Emotional Eating - Book2079

Item # 2079Price: $24.95
Stopping Emotional Eating; The emWave® Stress and Weight Management Program
(104-page Book. emWave Sold Separately)

A Supplemental Weight-Loss Program That Makes Perfect Sense
Experts now agree that about 75% of overeating is caused by emotional eating, which means that a lot of us are using food to cope with our feelings. To help you learn how to change your emotional diet, we created the Stopping Emotional Eating; The emWave Stress and Weight Management Program. It focuses on the use of key HeartMath tools and the emWave Personal Stress Reliever.

We understand how challenging it can be to lose weight or to maintain your weight loss. This book was written from a deep understanding of human psychology and how the emotional-metabolic system works. It was also written with genuine compassion for the struggle with weight that so many people experience. This book provides new tools to use to address the missing factor in weight management – the emotions. You will learn how to manage your emotional energies and release your stress without depending on food to make you feel better.

Note: This program requires either the emWave PC or emWave Personal Stress Reliever.

If You Do Not Yet Own an emWave
The Handheld emWave PSR is sold separately or as part of a specially priced package with book  More info »