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Quiet Joy - e-Music

Item # EQJ
Sale Price: $5.95  Regular Price: $5.95

Serene and Peaceful

Enter the state of Quiet Joy, carefully selected compositions taken from Doc Childre's award-winning releases Heart Zones and Speed of Balance. Published studies show improvement in the nervous system, hormonal balance and immune-system response. This is the more serene and peaceful side of Doc’s musical style, inspiring feelings of calm, balance and well-being. Designed to renew, center and refocus, it’s a perfect background for yoga and tai-chi. Quiet Joy has been effectively used by health professionals to help stabilize emotions, resolve nervous-system chaos and significantly improve behavior and performance at school. It also helps calm young children and babies at home. Align the heart’s beauty and intelligence with the power of mind and body.


Song 1 – Global Anthem – 2:18

Song 2 – Heart Zones Song 1 – 3:44

Song 3 – Harp Zones – 2:49

Song 4 – Heart Zones Song 4 – 3:05

Total Time: 11:56 (The four songs are repeated.)

Ordering this album electronically allows you to start listening almost immediately after placing your order. After your order is complete you will receive an e-mail with a link to download the album. After downloading the album, open the ZIP file to uncompress and start listening to the album in your favorite MP3 player.

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The Inside Story - e-Booklet

Item # EISB Price: $5.95

Understanding the Power of Feelings
This booklet helps teens and young adults understand how emotions, health, performance and daily life are connected. Clear, engaging and visually pleasing text is filled with vital information on the latest neuroscience, emotional physiology and stress research. The Inside Story guides youth through key ideas, reflective activities and the powerful Freeze Frame® Technique, which promotes healthy behavior and well-being while reducing emotional turmoil, anger, hostility and depression.

No 113 EISB The Inside Story - e-Booklet