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Quiet Joy - e-Music

Item # EQJ
Sale Price: $4.46  Regular Price: $5.95

Serene and Peaceful

Enter the state of Quiet Joy, carefully selected compositions taken from Doc Childre's award-winning releases Heart Zones and Speed of Balance. Published studies show improvement in the nervous system, hormonal balance and immune-system response. This is the more serene and peaceful side of Doc’s musical style, inspiring feelings of calm, balance and well-being. Designed to renew, center and refocus, it’s a perfect background for yoga and tai-chi. Quiet Joy has been effectively used by health professionals to help stabilize emotions, resolve nervous-system chaos and significantly improve behavior and performance at school. It also helps calm young children and babies at home. Align the heart’s beauty and intelligence with the power of mind and body.


Song 1 – Global Anthem – 2:18

Song 2 – Heart Zones Song 1 – 3:44

Song 3 – Harp Zones – 2:49

Song 4 – Heart Zones Song 4 – 3:05

Total Time: 11:56 (The four songs are repeated.)

Ordering this album electronically allows you to start listening almost immediately after placing your order. After your order is complete you will receive an e-mail with a link to download the album. After downloading the album, open the ZIP file to uncompress and start listening to the album in your favorite MP3 player.

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The Inside Story - e-Book

Item # EISB Price: $4.46

The Inside Story: Understanding the Power of Feelings e-Book
By Doc Childre and the Institute of HeartMath

Power of Feelings
The Inside Story:

Understanding the Power of Feelings helps teens and young adults understand the connection between their emotions, health, performance and daily lives. This engaging and visually pleasing text is clearly written and full of vital information pertaining to the latest research in neuroscience, emotional physiology and stress. The Inside Story guides them through key ideas, a series of reflective activities and a research-proven stress-management tool called Freeze-Frame®. This scientifically validated tool promotes healthy behavior and well-being, reducing emotional turmoil, anger, hostility and depression. Numerous drawings, diagrams and cartoons illustrate the text of this 32-page booklet.

No 113 EISB The Inside Story - e-Book