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The Power of Emotion - e-Booklet

Item # EBPE
Sale Price: $7.95  Regular Price: $7.95
 


The Power of Emotion e-Booklet

Your Amazing Power
Emotions are such a natural part of our existence. Imagine, we can climb mountains, spend time with family and friends, do a thousand things, but without emotion what’s the point? Emotions give meaning, color and texture to our lives – taking us from elation to sorrow, excitement to resentment, satisfaction to need. In this e-booklet you’ll learn how positive and negative emotions affect your body and what hormones and neurotransmitters do to your perceptions. Using the heart-based Notice and Ease™ and Heart Soak™ tools and the Quick Coherence® technique, you’ll learn what’s happening in your feeling world, recognize emotional undercurrents and shift away from perplexing emotions. If you want to effectively utilize the amazing power of your emotions, you need to become aware of which ones add quality to your life and change the ones that don’t: The Power of Emotion can help.

Table of Contents:
Part I – Experiencing Emotions
Part II – How Emotions Affect the Body
Part III – Engaging the Power of the Heart
Summary and Next Steps
20 pages

Downloadable MP3 file also available.

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The Appreciative Heart - Pdf

Item # EAPH - pdf Price: $12.95


 
Yes 111 EAPH - pdf The Appreciative Heart - Pdf
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The Energetic Heart - Pdf

Item # EEGH - Pdf Price: $12.95

The Energetic Heart: Bioelectromagnetic Interactions Within and Between People
By Rollin McCraty, Ph.D.

Heart's Electromagnetic Field
This fascinating monograph, The Energetic Heart explains the bioelectromagnetic interactions within and between people. Did you know that our physiological systems are interacting in subtle ways and the electromagnetic signal produced by your heart is registered in the brain waves of people around you? Discover why the heart's electromagnetic field is believed to act as a central synchronizing signal within the body, an important carrier of emotional information and a key mediator of energetic interactions between people. Learn more about IHM’s new research on bioelectromagnetic interactions and its implications.

 
Yes 112 EEGH - Pdf The Energetic Heart - Pdf http://store.heartmath.org/core/media/media.nl?id=616&c=582612&h=e9aa82f64a883f879511
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Overcoming Emotional Chaos - e-Book

Item # EOEC Price: $9.95

Eliminate anxiety, lift depression and create security in your life
Are you vulnerable to overreaction, anxiety, anger, hurt, overwhelm, depression and fatigue? Understanding these common emotions. Use the proven Cut-Thru® Technique to release negative emotions. Learn to dissipate subtler emotional patterns that bog you down. Personal evaluation pages help track what you observe in yourself, where to focus and how to track progress. Tools help you renew your vitality and create a future free of anxiety habits.

 
No 103 EOEC Overcoming Emotional Chaos - e-Book http://store.heartmath.org/core/media/media.nl?id=620&c=582612&h=e2123dc50487b50b07bc
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