Enhance the Value of Your Life
Appreciation is one of the most powerful core feelings of all. Applied sincerely and consistently, it quickly brings about an attitude adjustment and shift in perceptions. It will improve your mind, health and quality of life. Appreciation is a liberating energy, magnetizing creative solutions within and around you. You’ll learn to realign sentimentality and low-grade-anxiety into a coherent heart state of appreciation; forgive and appreciate yourself; cultivate resilience; and generate appreciation anytime. With your new understanding of appreciation and a little sincere practice engaging the power of the heart, you can make great strides toward living a life that's more enjoyable and less stressful.
Table of Contents: Part I – Appreciation: A Super Power Tool Part II – Eliminating Incoherence Part III – Appreciating Yourself
Next Steps 20 pages
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