Recharge Your Inner Battery
This simple to use iPhone App with iOS Sensor takes a pulse reading from your earlobe, and instantly displays your heart rhythm pattern while guiding you to increased inner balance. It's is an innovative and fun way to improve your performance and well-being through real time, precision feedback and training. Use it on your iPhone, iPad and iPod Touch for five to ten minutes a day and experience more ease and mental and emotional composure.
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How can something this much fun be good for you?
This entertaining system consists of the emWave2 heart-rhythm coherence trainer and the Dual Drive Pro racing game. As you play any of the nine racing games – racing against others in your local area network or against computer-generated opponents – you’ll learn to concentrate “on task” while maintaining and building physiological and emotional balance in challenging situations. Some refer to this balance as a simultaneous state of relaxation, readiness and revitalization, others say it is active calm. Researches call this optimal performance state, coherence. Regardless of the name, these skills carry over and benefit your real-life situations – at work, school and home.

To get the most fun and benefit from Dual Drive, you’ll want to learn basic emotion self-regulation skills and practice with the emWave2 games, all included with the emWave2 software. The Dual Drive program runs on your computer in conjunction with the emWave2 for PC. (It is not available for Mac operating systems.)

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The Perfect Pair for High School and College Students
We’ve combined the emWave Desktop® and TestEdge Learning Program into an effective stress-busting package. These proven tools are ideal for high school and college students who are under constant pressure to stay ahead of increasing workloads – reading, papers, high-stakes tests and an array of other demanding academic tasks that require them to be in the zone for long periods at a time. These years are rigorous, but emWave Desktop and TestEdge have been scientifically designed to help students generate a state of synchronized inner coherence, build and maintain resilience and improve academic performance, including learning to overcome test anxiety.

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Learn to Make the Right Choices and Add Balance and Ease for a Great Experience
Navigating the college maze is stressful, with lots of personal and academic challenges along the way. The College De-Stress Handbook can teach you what you can control and how to maintain ease and flow. Based on HeartMath’s 20 years of stress and emotion self-regulation research, this highly touted book can help serious students recognize their stressors and how to stop them in the moment. You’ll soon be practicing easy-to-learn techniques that can improve test-taking and other academic performance and the ability to replenish the energy and resilience needed to do well and have a great experience in the process.

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(Includes instructions and aids in Spanish. For adults and children ages 4 and above.)

Play it at home or in the classroom
The first player to reach the heart in the center of the board wins in HeartMath’s new Wild Ride to the Heart™ game. But the whole family will soon learn that the true fun in playing Wild Ride – again and again – is because it makes you feel good in your heart. Wild Ride teaches children about recognizing, expressing and balancing their emotions. For those who are lucky, the journey to the finish will be smooth, but chances are they’ll have a Wild Ride as they make funny faces, tell stories and have lots of fun. It’s good for the heart.  More info »

Transforming Stress: The HeartMath® Solution for Relieving Worry, Fatigue and Tension — By Doc Childre and Deborah Rozman, Ph.D.

Take Charge of Your Life
Recharge your emotional batteries. This book describes simple, straightforward methods you can learn to transform stress by shifting your heart's rhythms. These scientifically proven techniques alter the body's physical response to stress and show how to attain a peaceful, positive state. HeartMath’s method is emotional regulation: By focusing on positive feelings – appreciation, care or compassion – you’ll create dramatic changes in your heart rhythms. These changes lead to neural, hormonal and biochemical actions that dissipate stress and improve well-being. The benefits are remarkable: blood-pressure reduction, lower stress-hormone levels and greater immune system activity and anti-aging hormone levels.  More info »