(Includes instructions and aids in Spanish. For  adults and children ages 4 and above.)

Play it at home or in the classroom
The first player to reach the heart in the center of the board wins in HeartMath’s new Wild Ride to the Heart™ game. But the whole family will soon learn that the true fun in playing Wild Ride – again and again – is because it makes you feel good in your heart. Wild Ride teaches children about recognizing, expressing and balancing their emotions. For those who are lucky, the journey to the finish will be smooth, but chances are they’ll have a Wild Ride as they make funny faces, tell stories and have lots of fun. It’s good for the heart.  More info »

Includes the emWave Desktop for Mac/PC and Blue emWave Handheld
Price includes Free UPS Ground Shipping Within U.S.

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Transforming Stress: The HeartMath® Solution for Relieving Worry, Fatigue and Tension — By Doc Childre and Deborah Rozman, Ph.D.

Take Charge of Your Life
Recharge your emotional batteries. This book describes simple, straightforward methods you can learn to transform stress by shifting your heart's rhythms. These scientifically proven techniques alter the body's physical response to stress and show how to attain a peaceful, positive state. HeartMath’s method is emotional regulation: By focusing on positive feelings – appreciation, care or compassion – you’ll create dramatic changes in your heart rhythms. These changes lead to neural, hormonal and biochemical actions that dissipate stress and improve well-being. The benefits are remarkable: blood-pressure reduction, lower stress-hormone levels and greater immune system activity and anti-aging hormone levels.  More info »

Includes Silver emWave Personal Stress Reliever and the Book - Stopping Emotional Eating.

A Supplemental Weight-Loss Program That Makes Perfect Sense
Every day millions of overweight people struggle over what and how much they eat,
never focusing on why they’re overeating. Experts say 75% of overeating is caused by
emotional eating – using food to cope with feelings. HeartMath, a world leader in
researching the physiology of emotions, has developed and tested a science-based program that teaches people to recognize and correct emotional eating.

The emWave® Program to Stop Emotional Eating incorporates key HeartMath techniques, qualities of the heart and the handheld emWave Personal Stress Reliever in a nonstressful regimen intended for use separately or to supplement existing dieting practices. This new program approaches overweight issues sensibly by pinpointing the stress and negative emotional patterns that cause weight gain, teaching emotional self-regulation and guiding the individual in systematically creating new, healthier emotional patterns.

Already Own an emWave?
Book may be ordered separately  More info »

Approved for Constant Cuddling
The Fuzzy bear with the great big heart is bringing smiles to everyone from toddlers to grandparents and you can have your very own. Heart Bear wears a big HeartMath to remind everyone how good it feels to be heart centered. It’s so important to your health and well-being to always listen to your heart wisdom and intelligence, from the moment you rise until the lights go out at night. Heart Bear, which is nearly a foot high and made of 100% polyester fiber, has undergone rigorous child safety tests.  More info »

Includes the Desktop for Mac/PC and Silver Handheld emWave PSR
Includes Free UPS Ground Shipping Within U.S.

At Home or On the Go
Enjoy the benefits of both the emWave Desktop and the handheld emWave Personal Stress Reliever®. This special combo package offers you the ability to monitor and observe your heart-rhythm-coherence levels and build emotional resilience to provide a cushion from the impact of day-to-day stress.

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