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The Coherent Heart - e-Booklet

Item # ECOH
Sale Price: $19.95   Regular Price: $19.95
 


The Coherent Heart:
Heart-Brain Interactions, Psychophysiological Coherence, and the Emergence of System-Wide Order

By Rollin McCraty, Ph.D., Mike Atkinson, Dana Tomasino, B.A., and Raymond Trevor Bradley, Ph.D.

Heart-Brain Interactions

The Coherent Heart is IHM's most comprehensive scientific monograph to date. It provides an in-depth understanding of the role of the heart role in the emergence of systemwide coherence and new research findings on how heart-brain interactions affect various aspects of cognitive performance.

The Coherent Heart explores communication within and among the body's systems through the generation and transmission of rhythms and patterns in the nervous and hormonal systems. Using the pattern of the heart's rhythmic activity as the primary physiological marker, six different modes of psychophysiological function are identified, distinguished by their physiological, mental, and emotional correlates. Building on these empirical findings, IHM's research on the psychophysiology of emotions is synthesized for the first time in a typology—a conceptual "map"—of psychophysiological interaction, which is presented graphically.

Explored in depth are the characteristics and benefits of the psychophysiological coherence mode, associated with sustained positive emotions and a global shift to increased synchronization and harmony in psychophysiological processes.

Topics covered include how coherence aids in pain reduction, the interactions between heart rhythms and respiration, and how heart coherence affects emotional experience and hormones such as cortisol and oxytocin. Of particular interest is the thorough discussion of how coherence improves cognitive performance, which highlights how the heart and brain interact to affect cognitive processes. This section provides a review of past research on heart-brain interactions, presents new research data on heart coherence, and introduces a new hypothesis regarding the influence of "macro-scale" patterns of heart activity on cognition.

This monograph is intended primarily for the researchers, medical professionals, students of psychophysiology and related fields, and laypeople who desire a deeper understanding of heart-brain interactions and the benefits of heart coherence.

The Coherent Heart

  • 64 pages
  • Numerous diagrams, charts, and graphs
  • 4-color cover and many graphics
  • References

Content includes:

Theoretical Considerations
Psychophysiological Network,
Psychophysiological Coherence
Modes of Everyday Psychophysiological Function
Hyper-States
A Typology of Psychophysiological Interaction Heart Coherence and Psychophysiological Function
Vagal Afferent Traffic
Pain Perception
Respiration
Emotional Processing
Cognitive Performance
System Dynamics
Centrality of the Heart in the Psychophysiological Network
Biophysical Interactions
Conclusion

Available in e-Book format (pdf, epub or mobi) only.

People who purchased The Coherent Heart e-Booklet frequently purchased:

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The Energetic Heart - e-Booklet

Item # EEGH Price: $12.95

Bioelectromagnetic Interactions Within and Between People
A fascinating monograph that explains the bioelectromagnetic interactions in and between people. Did you know your physiological systems constantly interact with each other in subtle ways, that the electromagnetic signal produced by your heart is registered in the brain waves of people around you? Discover why scientists believe the heart's electromagnetic field acts as a central synchronizing signal within the body and a carrier of emotional information.

 
No 617 EEGH The Energetic Heart - e-Booklet https://store.heartmath.org/core/media/media.nl?id=616&c=582612&h=e9aa82f64a883f879511 /core/media/media.nl?id=70&c=582612&h=59780ce1d029998af59d
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Inner Balance™ Coherence Sensor - iOS Lightning

Item # 6415 Price: $129.00

Wired Sensor For Use With the Free Inner Balance and Global Coherence Apps
The Inner Balance App facilitates your personal coherence as you engage in the process of easing your stress overload.

The Global Coherence App allows you to join together with others from around the world in generating and tracking coherence. Use the Sensor with this app to facilitate increased family, group, team, or global coherence.

 
No 549 6415 Inner Balance™ Coherence Sensor - iOS Lightning https://store.heartmath.org/6415-IB-lightning-GCA-iphones_220x264px_72.jpg /6415-lightning_500x625px_72.jpg
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emWave®2

Item # 6320-P Price: $199.00

Take Charge of Your Mind and Emotions
The emWave2 can help you make a positive change. This unique training system, with researched-based tools and games, helps you build inner resilience to help you effectively deal with stressful feelings and life's challenges. Five to 10 minutes of daily practice can provide you greater ease and mental and emotional flexibility and more positive attitudes, emotions and perspectives. The emWave2 trainer also connects to your computer.

 
No 480 6320-P emWave®2 https://store.heartmath.org/core/media/media.nl?id=6643&c=582612&h=bdcbbda14ee1fae8f296 /core/media/media.nl?id=6642&c=582612&h=97b825351efec7b07ec4
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emWave Pro

Item # 6030 Price: $299.00

Composure, Poise, Inner Balance or a State of Active Calm
A pulse sensor carries information about you to your computer, and emWave’s patented process translates it into user–friendly graphics displayed on the computer screen. With practice, you'll experience increased coherence. Interactive exercises and games help build and sustain your resilience, increase energy and promote focus, mental clarity and emotional balance.

 
No 550 6030 emWave Pro https://store.heartmath.org/6030-emWave-Pro-Large.png /901_6030-emwave-pro-with-heartcloud__82142.jpg
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The Coherent Heart - Pdf

Item # ECOH - Pdf Price: $19.95

The Coherent Heart: Heart-Brain Interactions, Psychophysiological Coherence, and the Emergence of System-Wide Order
By R. McCraty, Ph.D., M. Atkinson, D. Tomasino, B.A., and R. Trevor Bradley, Ph.D.

Heart-Brain InteractionsThe Coherent Heart provides an in-depth discussion of heart-brain interactions and the role of the heart in organizing systemwide coherence. Includes: Theoretical Considerations, Psychophysiological Networks, Benefits of Psychophysiological Coherence and its Measurement, A Typology of Psychophysiological States, how vagal afferent traffic inhibits pain perception and affects cognitive performance, difference between respiration and positive, emotion-driven coherence and the heart's roles in emotional experience and processing. Intended primarily for researchers, medical professionals, students of psychophysiology and related fields and laypeople who desire a deeper understanding of HeartMath's research.

 
Yes 117 ECOH - Pdf The Coherent Heart - Pdf https://store.heartmath.org/ecoh-pdf.jpg /ecoh-pdf.jpg
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The Coherent Heart - ePub (Smart Phones, iPad and Nook)

Item # ECOH - ePub Price: $19.95

The Coherent Heart: Heart-Brain Interactions, Psychophysiological Coherence, and the Emergence of System-Wide Order
By R. McCraty, Ph.D., M. Atkinson, D. Tomasino, B.A., and R. Trevor Bradley, Ph.D.

Heart-Brain InteractionsThe Coherent Heart provides an in-depth discussion of heart-brain interactions and the role of the heart in organizing systemwide coherence. Includes: Theoretical Considerations, Psychophysiological Networks, Benefits of Psychophysiological Coherence and its Measurement, A Typology of Psychophysiological States, how vagal afferent traffic inhibits pain perception and affects cognitive performance, difference between respiration and positive, emotion-driven coherence and the heart's roles in emotional experience and processing. Intended primarily for researchers, medical professionals, students of psychophysiology and related fields and laypeople who desire a deeper understanding of HeartMath's research.

 
Yes 621 ECOH - ePub The Coherent Heart - ePub (Smart Phones, iPad and Nook) https://store.heartmath.org/ecoh-epub.jpg /ecoh-epub.jpg
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The Coherent Heart - Mobi (Kindle)

Item # ECOH - Mobi Price: $19.95

The Coherent Heart: Heart-Brain Interactions, Psychophysiological Coherence, and the Emergence of System-Wide Order
By R. McCraty, Ph.D., M. Atkinson, D. Tomasino, B.A., and R. Trevor Bradley, Ph.D.

Heart-Brain InteractionsThe Coherent Heart provides an in-depth discussion of heart-brain interactions and the role of the heart in organizing systemwide coherence. Includes: Theoretical Considerations, Psychophysiological Networks, Benefits of Psychophysiological Coherence and its Measurement, A Typology of Psychophysiological States, how vagal afferent traffic inhibits pain perception and affects cognitive performance, difference between respiration and positive, emotion-driven coherence and the heart's roles in emotional experience and processing. Intended primarily for researchers, medical professionals, students of psychophysiology and related fields and laypeople who desire a deeper understanding of HeartMath's research.

 
Yes 622 ECOH - Mobi The Coherent Heart - Mobi (Kindle) https://store.heartmath.org/ecoh-mobi.jpg /ecoh-mobi.jpg
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