Uplift your life and the lives of others by becoming an Approved Add Heart Facilitator
There is a momentum taking place throughout humanity that is bringing the transformative qualities of the heart to the forefront of beliefs, interactions and creative solutions to challenges. Learn and apply a science-based system to tap into this momentum to help lift others.  More info »

Heart Intelligence, Connecting with the Intuitive Guidance of the Heart — By Doc Childre, Howard Martin, Deborah Rozman Ph.D. and Rollin McCraty Ph.D.

HeartMath’s newest book Heart Intelligence provides breakthrough research linking the physical heart to the spiritual (energetic) heart. This book provides simple techniques for accessing our heart’s intuitive intelligence for moment-to-moment guidance and discernment. Authors share their vast knowledge and understanding of heart and emotional intelligence, coherence, intuition and how we all are interconnected. Heart Intelligence, 268 pages, is presented in a conversational style that inspires the reader and provides direction for living a heart-centered and balanced life through the demanding and accelerating pace of change. This fascinating and important work just might change your life forever!  More info »

Take Charge of How You Feel
It can be easy to feel overwhelmed, anxious and scattered. The Inner Balance™ trains you to shift and replace emotional stress with emotional balance and coherence.

• Replenish your energy so you have more available to do what's most important to you.
• Balance your emotions for better relationships and performance.
• Quiet an overactive mind for more focus, composure and effectiveness.

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Transforming Stress: The HeartMath® Solution for Relieving Worry, Fatigue and Tension — By Doc Childre and Deborah Rozman, Ph.D.

Take Charge of Your Life
Transforming Stress helps you recharge your emotional batteries by learning simple, straightforward methods to transform stress by shifting your heart's rhythms. These scientifically proven techniques alter the body's physical response to stress through emotion self-regulation, helping you create a peaceful, positive state. You’ll learn to focus on positive feelings such as appreciation, care or compassion and promote neural, hormonal and biochemical actions that dissipate stress and improve well-being.  More info »

The HeartMath Solution for Staying Cool Under Pressure
A simple-to-use skill set you can count on any time is invaluable for today’s teenagers who face tremendous pressures in an uncertain and complex world. Teens are experiencing harmful, life-diminishing and draining stress at school and home, yet thousands are thriving with the widely acclaimed solutions in HeartMath’s new book, Transforming Stress for Teens. They’re enjoying life more than ever after learning powerful techniques for tapping into the uplifting and renewing emotions of hope, appreciation, joy, confidence and courage. The authors have worked with thousands of teens using these same techniques to improve personal relationships, schoolwork and athletic performance.  More info »

Print Version
All New! This insightful and comprehensive monograph provides fundamental and detailed summaries of HeartMath Institute’s many years of innovative research. It presents brief overviews of heart rate variability, resilience, coherence, heart-brain interactions, intuition and the scientific discoveries that shaped techniques developed to increase personal and social fulfillment and effectiveness. Included are summary reports of research conducted in the business, education, health and first responder fields. Both the layperson and science professional will appreciate its simplicity and thoroughness. Downloadable e-Book versions also available.  More info »

How can something this much fun be good for you?
This entertaining system includes the emWave2 heart-rhythm coherence trainer and the Dual Drive Pro racing game, which benefits you in real-life situations. As you play any of the games – racing against others in your local area network or computer-generated opponents – you’ll learn to concentrate “on task” while maintaining and building physiological and emotional balance in challenging situations, reaching what scientists call a state of coherence. (For Windows operating systems.)  More info »

Play it at home or in the classroom
First player to the “heart” wins in HeartMath’s Wild Ride to the Heart™ board game, which is loaded with fun for the entire family. It makes you feel good in your heart. Wild Ride teaches children about recognizing, expressing and balancing their emotions. Lucky players will have a smooth ride to the finish, but not without making some funny faces on the way. Ages 4 and above.  More info »

Blended Learning Social and Emotional Learning Program - Ages 9-16
This Blended learning program combines 8 unit online course, pre and post assessment and printed leader materials for enhanced learning. Excellent program for home schooling. Leaders can enroll up to 5 of their children or students.  More info »