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Added to your Shopping Bag:
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12 HeartMath Tools Tools e-Booklet

Item # E12HM
Sale Price:  Free!   Regular Price: $7.95
 



New - 12 HeartMath® Tools for Reducing Stress and Staying Balanced
We understand that we all are being challenged with highly stressful adjustments to situations that are disrupting the flow of our lives and feelings of safety. This e-Book is filled with 12 effective HeartMath tools and practices that are designed to help you learn to increase self-security through balance, clear thinking and heart-guided choices.

This guide can help us engage and activate our deeper heart qualities and encourage lift during these challenging times.

This guide is user-friendly and can be practiced personally or with family or friends as you choose. Individuals who genuinely practice these tools find it easier to manage the stress and overwhelm; experience deeper connection and compassionate care with other; and to rise above the depleting effects of drama.

Table of Contents

  • Anchoring
  • Attitude
  • Coherent Communication
  • Compassionate Latitude
  • Dignity
  • Ease
  • Forgiveness
  • Humility
  • Love
  • Objectivity
  • Patience
  • Stillness
Doing any of these practices a few days in a row with heart-filled intention creates a cumulative effect that encourages the increased use of these empowering heart qualities.

People interested in this e-Booklet will also like:

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Inner Balance™ Coherence Sensor - iOS or Android

Item # 6450 Price: $159.00

Bluetooth Sensor For Use With the Free Inner Balance and Global Coherence Apps
The Inner Balance App facilitates your personal coherence as you engage in the process of easing your stress overload.

The Global Coherence App allows you to join together with others from around the world in generating and tracking coherence. Use the Sensor with this app to facilitate increased family, group, team, or global coherence.

 
No 685 6450 Inner Balance™ Coherence Sensor - iOS or Android https://store.heartmath.org/IB-GCA-iphones_220x264px_100.jpg /6450-large-pink-ring_500x625px_72.jpg
6415-lightning100x120px_72.jpg
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and more info

Inner Balance™ Coherence Sensor - iOS Lightning

Item # 6415 Price: $129.00

Wired Sensor For Use With the Free Inner Balance and Global Coherence Apps
The Inner Balance App facilitates your personal coherence as you engage in the process of easing your stress overload.

The Global Coherence App allows you to join together with others from around the world in generating and tracking coherence. Use the Sensor with this app to facilitate increased family, group, team, or global coherence.

 
No 549 6415 Inner Balance™ Coherence Sensor - iOS Lightning https://store.heartmath.org/6415-IB-lightning-GCA-iphones_220x264px_72.jpg /6415-lightning_500x625px_72.jpg
HMX Test 4.png
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and more info

The HeartMath® Experience Video-based Program

Item # EW1550 Price:  Free!

 
754 EW1550 The HeartMath® Experience Video-based Program https://store.heartmath.org/HMX-Test-4.png
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