Build your personal coherence with the Inner Balance App or increase social and global coherence with the Global Coherence App.
Global Coherence App for Social and Global Coherence
Use this free app along with Coherence Sensors to facilitate increased family, group or team coherence and heart connections. Family or team members can be located anywhere in the world. You can also join a global network of people who are collectively radiating heart-focused love and intention to the planet. The goal: To facilitate a shift in global consciousness from instability and discord to compassionate care, cooperation and increasing peace.
The Inner Balance App for Building and Sustaining Your Personal Coherence
Using the Coherence Sensor, you will quickly learn to ease stress overload as you begin shifting and replacing emotional stress with emotional balance and coherence. Regular use has a “carryover effect” that builds and sustains your mental, emotional and physical well-being.
Both apps are available for free from the App Store or Google Play.
About the Inner Balance App
Science has now shown us that the rhythm of our heart beat affects how we think and feel. Learning to shift our heart rhythm increases emotional composure and clear thinking. Additional benefits include gaining the ability to:
- Replenish your energy so you have more available to do what's most important to you.
- Balance your emotions for better relationships and performance.
- Quiet an overactive mind for more focus, composure and effectiveness.
The Coherence Breakthrough
Inner Balance is based on "the coherence breakthrough". Coherence is a state of synchronization between your heart, brain and autonomic nervous system that has been proven to have numerous mental, emotional and physical benefits. You can think of coherence as a simultaneous state of relaxation, readiness and revitalization. Some refer to this as a balanced state of composure or poise. Coherence improves performance, health and emotional well-being.
Typical Benefits People Notice With 2 Weeks of Genuine Practice:
- More ease and inner peace
- Better sleep
- Less friction in relationships
- Less worry
- More alertness
- Better focus and decision making
- More positive attitudes
- Increased composure and calm
How it works
Once you have downloaded either the Global Coherence or the Inner Balance App from Google Play or the App Store, just connect the Sensor to your ear and you are ready to begin. The Inner Balance Coherence Sensor incorporates an advanced heart-rate monitor, that measures even subtle changes in your heart rhythms. This type of measurement is known as heart-rate variability analysis, or HRV. HRV analysis is a noninvasive measurement that reflects heart-brain interaction and autonomic nervous system dynamics, which are particularly sensitive to changes in your emotional state.
Experience the Difference
When you experience stressful emotions such as frustration, anxiety, irritation and anger, your heart-rhythm pattern becomes irregular and incoherent, negatively affecting your health, brain function, performance and sense of well-being. When you experience renewing emotions such as appreciation, dignity, joy and love, your heart-rhythm pattern is more ordered and coherent.
These graphs contrast the quality of a heart-rhythm pattern when stressed to one when feeling renewing emotions.
Our heart rhythm patterns are the best reflection of our inner state. We can use the Inner Balance App and Coherence Sensor to see what's going on inside of us and learn how to shift into a state of balanced mental, emotional and physical alignment.
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Bluetooth Software Compatibility
Android OS 5 or newer
iOS Version 11 or newer (iPhone, iPad)
Bluetooth version 4
3-1/4 x 2-1/8 x 5/8in
82.55 x 53.9 x 15.87mm
Weight .9 oz
Box Size 5-1/2 x 7 x 1-1/2 inch (139.7 x 177.8 x 38 mm)
Weight 5.1 oz (144.6g)
Ear Clip Size
1-5/8 x 3/4 x 5/8 inch
(41.3 x 19 x 15.9 mm)
14 in (35.6cm)
2-5/8 x 1-1/4 inch x 1/2 inch
(66.7 x 31.7 x 12.7 mm)