What do you recommend for adults with test-taking anxiety?

Many adults suffer from test anxiety. Increased coherence is what makes the difference in student test-taking skills and it also can help adults. Adults may need to overcome general anxiety as well as the stress in high-stakes test-taking situations. We recommend both students and adults learn HeartMath tools so they can overcome test-taking problems. Here's how:

HeartMath offers a CD Rom called TestEdge that was created for high-school and college students, but it will work equally well for anxious adults who are going back to school or taking tests on the job. TestEdge CD Rom site: http://store.heartmath.org/store/testedge-software/testedge-cd-9-12

Another great way to learn the HeartMath techniques is through these books, Transforming Stress and Transforming Anxiety, by Doc Childre and Deborah Rozman. They can be found at:

To speed up the process and measure results as they go, students have found that the emWave PC Stress Relief System or emWave Personal Stress Reliever truly helps. Students around the world are using this technology to improve test-taking skills. To learn more go to: http://www.emwavePC.org or http://www.myemwave.org 

Members of the Institute of HeartMath get a 10% discount on products. To learn more about membership, go here: http://www.heartmath.org/joinorgive/benefits-membership.html