Register My Account | Login Logout
(800) 711-6221
search X
Institute of HeartMath - A Nonprofit Organization
  • Learn More
    • About Us
    • HeartMath Science
    • Free Resources
    • Premium Resources
    • Global Coherence
    • Donations
  • Our Offering
    • Become a Member
    • My Member Page
    • Get HeartMath Certified
    • Programs For Students
  • Research
    • Our Research
    • Research Library
    • Science of the Heart
    • Heart Coherence
  • Store
    • HRV Coherence Biofeedback
    • Courses & Certifications
    • Books and e-Books
    • School and Family
    • Membership
    • Merch
    • Most Popular
    • Shop All
  • Donate
Donate
(800) 711-6221 Register My Account | Login Logout
.
Added to your Shopping Cart:

Additional Coherence Tools

Are there any techniques in your books, Transforming Stress or Transforming Anxiety, that are not in your original HeartMath book?

The newer books, Transforming Anger, Transforming Stress, and Transforming Anxiety, have the Quick Coherence technique, which is the basic tool to practice.
It is a simpler, easier to use tool than in the previous books. The new books also have Attitudinal Breathing, which is a new tool, along with exercises to practice for the specific areas: anger, stress, and anxiety.

 
See Also:Alternative methods of increasing Coherence
 Difference between Quick Coherence® and Heart Lock-In®
 How can I increase my coherence?
 Finding a positive feeling while practicing techniques
 Heart Rate Variability relationship to Coherence scores
 Coherence Scores
 Will the HeartMath System help give peace of mind?

Our mission is to help awaken the heart of humanity

HeartMath Institute is a
501(c)(3) nonprofit.

Follow Us

About

About FAQs HeartMath Science Financial Reports

Make an Impact

Donate Become a Member Get HeartMath Certified

Resources

Free Resources Blog Global Consciousness -

Connect

Request a Speaker Contact Events

Store Info

Contact Us Shipping Info Returns Back-orders Money Back Guarantee Shopping Cart HRV Coherence Tech (Comapare All) Most Popular
©2026 Heartmath Institute Privacy Policy Terms of Use Cookies