Will the HeartMath System help give peace of mind?

Yes. By using HeartMath techniques and technology, you can begin training your system to be coherent, which means getting your body, mind and emotions in sync. When this happens, you get intuitive insights into the areas of your life that need attention. Once you give these nonpeaceful areas attention by transforming the energies associated with them, you will begin experiencing greater peace of mind. The heart is what brings the peace as the mind settles down and gets in sync with the rhythms of the heart. Give it some time. There is no quick fix, but there is the possibility of long-term peace if you practice the HeartMath techniques. Visit the HeartMath Store and select the coherence-building products right for you.