HRV and its importance
In layman’s terms, learn why heart rate variability is such a valuable commodity and how the amount of HRV – the beat-to-changes in heart rhythms – is a key indicator of health and resiliency. The differences between HRV levels and heart-rhythm coherence will be discussed in a 60-minute presentation along with how HRV is measured and simple tests you can conduct on your own.  More info »

Print Version
All New! This insightful and comprehensive monograph provides fundamental and detailed summaries of HeartMath Institute’s many years of innovative research. It presents brief overviews of heart rate variability, resilience, coherence, heart-brain interactions, intuition and the scientific discoveries that shaped techniques developed to increase personal and social fulfillment and effectiveness. Included are summary reports of research conducted in the business, education, health and first responder fields. Both the layperson and science professional will appreciate its simplicity and thoroughness. Downloadable e-Book versions also available.  More info »

Versions available for Smart Phones and Pads, Nook or Kindle Readers
This insightful and comprehensive monograph provides fundamental and detailed summaries of HeartMath Institute’s many years of innovative research. It presents brief overviews of heart rate variability, resilience, coherence, heart-brain interactions, intuition and the scientific discoveries that shaped techniques developed to increase fulfillment and effectiveness. Included are summary reports of research conducted in the business, education, health and first responder fields. Both the layperson and science professional will appreciate its simplicity and thoroughness.  More info »

The Resilient Heart - Trauma-Sensitive Certification

• Integrate HeartMath into trauma-focused therapies for nervous system re-balancing, stress release, and emotional well-being.
• Learn the HeartMath techniques, technology, and science for professionals and others who provide trauma-informed care.
• Instructors include: Jorina Elbers, MD, Drs. John Gottman, PhD, and Julie Gottman, PhD, Dan Siegel, MD, Thomas Hübl, and others.
• 12 hours of video content plus optional 60-minute training on the Inner Balance Coherence Plus in a clinical setting.
• Includes the Inner Balance Coherence Plus, our most popular sensor and app that can be used to train clients in-office, virtually, or for individual practice at home. Stores data for a single user only. Compatible with mobile phones and tablets.

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Transforming Depression: The HeartMath® Solution to Feeling Overwhelmed, Sad, and Stressed — By Doc Childre and Deborah Rozman, Ph.D. Foreword by Frank Lawlis, Ph.D., Clinical and Counseling Psychologist

Release and prevent depression
“This book shows how specific practices of mindfulness and emotional mastery can help anyone regain control of their physiology and mental processes,” says David Servan-Schreiber, MD, PH.D., a clinical professor of psychiatry at the University of Pittsburgh and author of Healing Without Freud or Prozac and The Instinct to Heal. “This is an important help in the treatment of depression.”  More info »

Students Enjoy Experiencing the Shift in Attitudes and Behaviors
The emWave helps students reduce learning and performance blocks such as test anxiety, poor memory recall, low motivation and behavioral issues caused by peer pressure, anxiety and overstimulation such as from today’s media devices. The emWave has proven to benefit students in both the classroom and home. <b>Please Note: Special pricing is available for schools, universities, government and social service agencies. </b>

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